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JOY Programs

Want to get a feel for how we'd work together? Start with one of my self-guided programs! It's a great way to experience my approach to fitness at your own pace. This is just the beginning - more programs are on the way!

Valerie Rojas, CA

"As a new mom, finding time to workout is tricky and often I only have 30 minutes on a good day to get something in. 
I enjoyed each workout as it pushed and challenged me all in 30-45 minutes. 
Additionally, these workouts were flexible meaning if I couldn’t go to the gym, no worries, I could simply adapt them for home. 
Loved the program and loved the coach!"
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